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Recipes - Chili

Recipe Name

Chili

 Submitted by hjhutch
Recipe Description Quick, easy, hot and hearty dinner!
Quantity 10 Quantity Unit cups Servings  
Prep Time (minutes) 15 Cook Time (minutes) 20 Ready In (minutes) 35
Recipe Nutrition ... build a NutritionPlan with our meal planner Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted. Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1/3
serving ( 3 oz )Beef,ground,85% lean meat/15%fat,crumbles,cooked,p
1/2
cupKidney beans, canned
1
2/3
tablespoonsRice, brown, long-grain, raw (yields 2 cups cooked
1
2/3
tablespoonscorn, canned
1
2/3
ouncespasta sauce, canned
1/3
teaspoongarlic powder
1/4
teaspoononion powder
1/4
slice, large (1/4" thick)Onion, chopped
Steps
Sequence Step
1Brown ground beef with, chopped onions, garlic and onion powders. (Drain)
2In separate pot, combine kidney beans and corn (without draining) and heat through.
3In microwave safe bowl, combine brown rice with 2 cups water and heat on high for approx. 14 mins.
4Add sauce to beef and continue cooking until heated through.
5Add beef mixture and rice to the kidney bean pot and heat through.






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