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Recipes - Lebanese Taverna Tabouleh

Recipe Name

Lebanese Taverna Tabouleh

Submitted by Guest
Recipe Description Simple refreshing salad served as a side with most entrees in Middle Eastern restaurants.
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 15 Cook Time (minutes) 5 Ready In (minutes) 20
 Recipe Nutrition ... build a NutritionPlan with our meal planner Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted. Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
cupparsley, finely chopped
1/2
tablespoonbulgar
1/2
fluid ouncefreshly squeezed lemon juice
1/4
tablespoonmint leaves (finely chopped)
1/4
large whole (3" dia)tomato, seeded and chopped fine
1/2
tablespoonolive oil, extra virgin
1/2
slice, medium (1/8" thick)Onion, chopped
Steps
Sequence Step
1Clean and strain bulgur.
2Soak and strain parsley several times to clean thoroughly.
3Place onion, lemon juice, 2/3 diced tomatoes (reserve 1/3 for garnish) and mint leaves in a large bowl and mix well. Season with salt and pepper to taste.
415 minutes before serving, add parsley and oil and mix again.
5Garnish with hearts of romaine lettuce leaves and diced tomatoes.
6Note: Tabouleh can only be great if the parsley and mint are hand chopped with a very sharp knife to avoid bruising. Traditionally, tabouleh is eaten using lettuce, fresh vine leaves or white cabbage as scoops.






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