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Recipes - Chicken Lettuce Wraps

Recipe Name

Chicken Lettuce Wraps

Submitted by jeg84
Recipe Description
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 25 Cook Time (minutes) 20 Ready In (minutes) 45
 Recipe Nutrition ... build a NutritionPlan with our meal planner Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted. Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1/2
tablespoonsoy sauce, lite, (shoyu)
1/4
fluid ounceLime juice, raw - or 1 TBSP
1/4
tablespoonsugar
1/4
tablespoonoil, vegetable
1/4
poundground chicken
1/2
smallPeppers, sweet, red, raw, chopped
1
1/4
waterchestnutsWater chestnuts, chopped
1/4
cupbean sprouts
1/2
mediumCarrots, raw
1/3
ouncepeanuts dry-roasted, without salt
6
leavesLettuce, butterhead (includes boston and bibb types), raw
Steps
Sequence Step
1In small bowl, combine seasonings, sugar, water, juice, and soy sauce. Set aside
2Heat oil in skillet-- medium heat. Brown chicken until no longer pink. Add water chestnuts, red pepper cook five minutes. Stir in saved seasonings. Cook until liquid evaporates 2-3 minutes.
3Serve in lettuce leaves with peanuts, grated carrot, and bean sprouts to garnish.






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