Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Briscos turkey veggie medley

Recipe Name

Briscos turkey veggie medley

Submitted by

rossmeri@gmail.com

Recipe Description

Home made dog food

Quantity	12	Quantity Unit	1 Cup	Servings
Prep Time (minutes)	30	Cook Time (minutes)	45	Ready In (minutes)	75

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



2 1/2	pounds	ground turkey
3	cups	Rice, white, long-grain
3	cups, cubes	Yam cooked, mashed or pureed
2/3	stalk	broccoli florets cooked
1	medium	plantains
2	cups	green beans
1/4	bunch	broccoli florets cooked
2	tablespoons	olive oil
2/3	tablespoon	salt
1/3	tablespoon	oregano

Steps

Sequence	Step

1	cook ground turkey with olive oil until done, add 1 tsp salt and 1 tsp oregano while cooking
2	cook 3 C white rice with 1 tsp salt and 1 tsp olive oil, until done
3	boil all vegetables together in a large pot with water, until plantains, are fork tender.
4	let everything cool down. Puree sweet potatoes separately from the rest of the vegetables. Leave plantain puree slightly chucky.
5	mix ground turkey, rice and vegetables in large container.
6	make 1 C serving portions on baking sheet and freeze.
7	store in freezer until ready to serve

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact