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Recipes - Low Carb Taco Salad

Recipe Name

Low Carb Taco Salad

 Submitted by ljfranck
Recipe Description Taco salad without the shell or tortilla chips
Quantity 1 Quantity Unit pan Servings  
Prep Time (minutes) 10 Cook Time (minutes) 25 Ready In (minutes) 35
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
40
Usda default (100 gm - 4 oz)1# Ground beef, browned ...pour off most of the fat
3/4
cup (8 fl oz)water
1
can, 15 oz (303 x 406)tomato sauce
4
teaspoonsTaco seasoning, -1 packet (one packet)
1
bag (8 oz)tortilla chips
1
1/3
packages (6 oz)monterey jack cheese - shredded
7/8
cup, meltedshredded cheddar cheese
44
leavesLettuce, iceberg
3/4
largeOnion, chopped
3/4
large whole (3" dia)Tomatoes
4
Usda default (100 gm - 4 oz)Sour cream, light
10
largeolives, black
Steps
Sequence Step
3brown beef until no longer pink. stir in water, tomato sauce






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