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Recipes - O Mega Coco Power Muffins

Recipe Name

O-Mega Coco Power Muffins

Submitted by

michellek

Recipe Description

Gluten free and packed of omega 3 fatty acids, fiber, and antioxidants!

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	15	Cook Time (minutes)	30	Ready In (minutes)	45

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Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted.

Ingredients
Amt.	Measure	Ingredient



1/2	cup	coconut oil
1 1/8	cans (15 oz)	coconut milk
3/4	cup	coconut sugar
1/2	tablespoon	vanilla extract
1 1/3	cups, pureed	avocado
2 1/4	cups	Almond Flour
3/4	cup	coconut flour
3/4	cup	unsweetened cocoa powder
1/2	tablespoon	sea salt
4 1/2	teaspoons	baking powder, Gluten free, aluminum-free
1 3/4	ounces	Raw chia seeds

Steps

Sequence	Step

1	Mix wet ingredients and chia seeds.
2	Mix together dry ingredients
3	Mix wet and dry ingredients with hand mixer
4	Heat oven to 350
5	Pour mixture into muffin tins
6	top with coconut flakes or a dusting of coconut sugar
7	Bake for 30 min

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