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Recipes - Omni Southwestern Chicken Soup

Recipe Name

Omni Southwestern Chicken Soup

Submitted by

nettedavid

Recipe Description

A low calorie soup

Quantity	2	Quantity Unit	cups	Servings
Prep Time (minutes)	10	Cook Time (minutes)	30	Ready In (minutes)	40

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Ingredients
Amt.	Measure	Ingredient



1/3	breast, bone removed	chicken breast, boneless, skinless
28 1/3	leaves	Spinach
2/3	large whole (3" dia)	tomatoes, peeled and chopped
1/2	large	Onion, chopped
1/4	large	green onions
2	cups	chicken broth or stock

Steps

Sequence	Step

1	Saute onion in 1 TB chicken broth until soft.
2	Add chopped chicken and brown both sides.
3	Add remaining ingredients, except spinach.
4	Flavor with garlic, cayenne pepper, sea salt, basil, and oregano to taste.
5	Cook another 10 minutes, then add spinach.
6	Cook another 5 minutes or so until spinach cooks down.
7	Divide into 4 even containers. Serve with 1 piece whole grain Wasa toast.

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