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Recipes - Mexican Beef and veggies

Recipe Name

Mexican Beef and veggies

Submitted by elderberryeyes
Recipe Description Good base for many recipes, chili, burritos, empanadas and whatever you come up with.
Quantity 1 Quantity Unit batch Servings  
Prep Time (minutes) 20 Cook Time (minutes) 20 Ready In (minutes) 40
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
3
tablespoonsolive oil
1
largeOnion, chopped
2
clovegarlic minced
1
poundBeef, ground, 5% fat
1
2/3
smallPeppers, sweet, red, orange, and yello raw, sliced
2
1/3
mediumcarrot,chopped
2/3
cup, stripscelery
3
1/8
largeraw sliced mushrooms
1
can (15 oz)black beans, canned, Bush's(drained and rinsed)
1/3
tablespooncumin, ground
1/2
teaspoonoregano, dried
1/4
teaspoonsalt
1/4
teaspoonblack pepper
1/8
teaspooncayenne pepper
1
1/8
tablespoonschili powder
2/3
cuptomato paste
1/3
can (28 fl oz)tomatoes canned, diced
1/2
cupblack olives, sliced, drained
Steps
Sequence Step
1chop all veggies, sauté veggies until starting to soften, crumble in hamburger and cook until done, add tomatoes, tomato paste, black beans and spices. Simmer until thickened. Use as chili, burrito filling, empanada filling etc...






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