Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Crustless Spinach Quiche

Recipe Name

Crustless Spinach Quiche

 Submitted by cogrammie
Recipe Description Easy breakfast
Quantity 1 Quantity Unit 8" pie pan Servings  
Prep Time (minutes) 10 Cook Time (minutes) 40 Ready In (minutes) 50
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
3
largeeggs
3
largeeggs, white only
1
package (10 oz)frozen spinach chopped
1/2
teaspoonsalt, to taste
1/2
teaspoonpepper, to taste
1/2
teaspoonnutmeg
3/4
cup, dicedshredded low fat swiss cheese
Steps
Sequence Step
1Preheat oven to 400. Place defrosted frozen spinach in bottom of lightly oiled pie plate. Sprinkle swiss cheese over the spinach. Whisk together the eggs, egg whites, salt, pepper, and nutmeg and pour into pan with spinach and cheese. Bake at 400 for 10 minutes. Reduce oven temp to 350 and bake for 30 additional minutes.






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com