Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Granola

Recipe Name

Granola

Submitted by Klewers1
Recipe Description Healthy and delicious breakfast cereal.
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 10 Cook Time (minutes) 20 Ready In (minutes) 30
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
4
cupsBob's Red Mill
Oat bran, raw
1/2
cupsunflower seed kernels, raw
1/2
cup whole kernelsalmonds sliced
1/2
cup, choppedpecans
1/2
cup, halves and wholecashews, chopped
1/2
cupcoconut flakes, unsweetened
1/2
cuphoney
1/2
cupcoconut butter
1/4
cupmaple syrup
1/2
tablespooncinnamon, ground
1/2
tablespoonvanilla extract
1/4
tablespoonsalt
1/4
cupchocolate chips, semi sweet, Ghirardelli
Steps
Sequence Step
1Mix dry ingredients in a large bowl. Stir wet ingredients in a pot on medium heat till boiling. Pour wet over dry. Mix well. Pour on parchment lined baking sheet. Bake at 325 degrees for 10 mins, pull out, stir around on baking sheet, bake 10 more mins till golden brown. Cool completely and store in air tight container.






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com