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Recipes - Jims Beef and Cabbage Stew

Recipe Name

Jim's Beef and Cabbage Stew

Submitted by

ariesjdd

Recipe Description

low cost low cal

Quantity	1	Quantity Unit	5 quart slow cooker	Servings
Prep Time (minutes)	5	Cook Time (minutes)	360	Ready In (minutes)	365

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Ingredients
Amt.	Measure	Ingredient



1 1/2	cups, shredded	Cabbage,
1	cup, chopped	Mustard greens
1/2	Usda default (100 gm - 4 oz)	Beef, ground, 80% lean meat / 20% fat, raw
1/3	large whole (3" dia)	Tomatoes
2	tablespoons	Beans, kidney
2	tablespoons	Black Eyed Peas, drained and rinsed beans
2/3	medium	Carrots
2 1/3	pea pods	peas
2	tablespoons	brown rice

Steps

Sequence	Step

1	put it all in a 5 quart slow cooker. Garlic, Salt, Pepper, and chicken bullion cub. Add 2.5 quarts of water to cover. Cool on lower setting for 6 hours.

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