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Recipes - Pancakes and Apples

Recipe Name

Pancakes and Apples

Submitted by

joanie.painter

Recipe Description

Whole wheat pancakes and apples make for a healthy breakfast for the whole family. This is a cheap, quick, and delicious recipe.

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	5	Cook Time (minutes)	20	Ready In (minutes)	25

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Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted.

Ingredients
Amt.	Measure	Ingredient



5 2/3	cups	Whole Wheat Pastry Flour, Bobs Red Mill
1/3	cup	sugar
5 2/3	teaspoons	baking powder, Gluten free
1 1/2	teaspoons	baking soda, gluten free
1/2	tablespoon	salt
1	large	eggs
1 1/3	cups	buttermilk, low-fat
1 1/2	tablespoons	Butter, light, Land o lakes
1/2	teaspoon	vanilla extract

Steps

Sequence	Step

1	In a large bowl, whisk together whole wheat pastry flour, sugar, baking powder, baking soda, and salt until very well combined.
2	Measure buttermilk into a large measuring cup (4-cup capacity) or medium bowl. Whisk in eggs, melted butter, and vanilla until well combined
3	Measure 3 1/4 cups Whole Wheat Pancake Mix into a large bowl. Make a well in the center of the dry mix and pour in the buttermilk mixture. Stir gently until just combined, taking care not to overmix. A few lumps and streaks of flour should remain.
4	Set a large skillet over medium heat. Once the skillet is heated, add a small piece of butter (or a small dollop of coconut oil) and swirl to coat the pan. Use a 1/4-cup measuring cup to pour circles of batter onto the skillet. Cook until the underside of each pancake is golden brown and bubbles begin to form on top. Flip pancakes and cook for another minute or two until the second sides are golden brown.
5	Serve pancakes immediately with apples. Light syrup and peanut butter can also be served on top.

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