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Recipes - The Aztec

Recipe Name

The Aztec

Submitted by

alohacjt

Recipe Description

Power Bowl

Quantity	4	Quantity Unit	bowls	Servings
Prep Time (minutes)	25	Cook Time (minutes)	35	Ready In (minutes)	60

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Ingredients
Amt.	Measure	Ingredient



1/2	large	Red Onion, sliced thinly
7/8	large (3" to 4-1/4" dia.)	potatoes, Yukon Gold, 1/2 in chunks
1/2	large (3" to 4-1/4" dia.)	sweet potato (about 1 lb), 1/2 inch chunks
1/2	bunch	broccoli florets (do not chop)
		corn kernels
3	tablespoons	olive oil
1/3	tablespoon	Spices, ground cumin
1/3	tablespoon	Paprika, smoked
1/3	tablespoon	chili powder
1/4	teaspoon	cayenne pepper
1/4	teaspoon	salt
3/4	lime yields	Fresh limes, juice of
1	tablespoon	maple syrup
1/4	teaspoon	salt
1	dash	black pepper
1/4	cup	olive oil
2	cups	canned black beans, rinsed an drained
2	cups	bulgar wheat (cooked in low sodium vegetable stock)
1/2	plants	cilantro, fresh, chopped, for garnish

Steps

Sequence	Step

1	Roast Veggies with olive oil and spices 25 to 30 minutes until veggies are tender
2	Whisk together lime juice, maple syrup, salt, pepper, olive oil and set aside
3	To assemble: in a 24 oz bowl, add 1/4 cup beans and 1/4 cup bulgur to the bottom of the bowl. Transfer roasted veggies to a large bowl with dressing and toss to combine. Scoop 1/4 of the veggie mixture on top of beans and bulgur. Top with 1/4 avocado slices and cilantro.

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