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Recipes - Blended Mix 2017 02 12

Recipe Name

Blended Mix 2017-02-12

Submitted by sheswhy
Recipe Description Blended diet for g-tube. High calorie, high fat, and hopefully high iron.
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 90 Cook Time (minutes) 20 Ready In (minutes) 110
 Recipe Nutrition ... build a NutritionPlan with our meal planner Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted. Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
1/4
largeegg, hard boiled
1
3/4
tablespoonsquinoa, dry
1/3
cup, cubesSweet potato, peeled and diced (about 1 large or 2-3 small)
1
1/2
strips large (3" long)Carrots
1/4
extra large (9" or longer)bananas
4
1/3
leavesBaby Spinach Leaves, raw
3/4
tablespoonRaw Honey
1/3
large (3-1/16" dia)oranges, raw
1/4
cup, pureedavocado
1/3
cup, choppedKale
7/8
tablespoonMolasses, blackstrap
3/4
tablespooncoconut butter
1/3
cup, slicedapricot
2/3
ouncepumpkin seeds
2/3
oz (14 halves)walnuts, organic
2/3
tablespoonflaxseed
1
1/4
cupscoconut milk, So Delicious, unsweetened
7/8
cup (8 fl oz)water
1/3
ounceprotein powder
Steps
Sequence Step
1cook eggs, quinoa, sweet potatoes






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