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Recipes - Seitan

Recipe Name

Seitan

Submitted by

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Recipe Description

homemade seitan loaf boiled in veggie broth

Quantity	1	Quantity Unit	loaf	Servings
Prep Time (minutes)	20	Cook Time (minutes)	60	Ready In (minutes)	80

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Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted.

Ingredients
Amt.	Measure	Ingredient



3	cups	wheat gluten
3/4	cup	Chickpea flour (besan)
12	tablespoons	Nutritional Yeast
1 1/2	tablespoons	Paprika
1 1/2	tablespoons	basil
1 1/2	tablespoons	onion powder
3 3/4	packets	Ketchup
3	tablespoons	Worcestershire sauce
3/4	cup	soy sauce, lite, (shoyu)
2 1/4	cups (8 fl oz)	water
6	cups	broth, vegetable

Steps

Sequence	Step

1	Mix wheat gluten, chickpea flour, nutritional yeast, and spices in a large bowl.
2	In a separate bowl, mix ketchup, Worcestershire sauce, soy sauce, and water.
3	Combine wet and dry ingredients, and kneed (with your hands) for 2 minutes.
4	Wrap dough in cheesecloth (plastic wrap or a clean kitchen towel could work, as well), and drop into a pot of boiling vegetable broth.
5	Boil for 60 minutes, turning the seitan loaf occasionally.
6	Remove from broth, unwrap, and store in the fridge. When serving, cut into slices or desired shape.

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