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Recipes - Buffalo Chicken Wrap

Recipe Name

Buffalo Chicken Wrap

Submitted by Holly
Recipe Description Has greens and chicken with sauce
Quantity 1 Quantity Unit Wrap Servings  
Prep Time (minutes) 10 Cook Time (minutes) 10 Ready In (minutes) 20
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
servingsChicken Breast (Non-Breaded)
1
cup, shreddedromaine lettuce
1/2
cup, choppedKale
1
1/4
largegreen onions
1/4
strip, large (3" long)Carrots
1/3
cup, stripscelery
1/3
ouncecream cheese
1
tablespoonhot sauce
2
tablespoonsyogurt, Chobani lowfat
1/4
fruit without skin and seedsAvocados, raw, Florida
1/4
tortilla (approx 12" dia)flour tortilla
Steps
Sequence Step
1Boiled chicken,then saute with sauce for a couple second.
2Cup up all raw vegetable.
3Spread cheese on wrap.
4Layer all vegetables
5Top with sauce and roll to eat.






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