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Recipes - Keto Pork and Beef Meatloaf

Recipe Name

Keto Pork and Beef Meatloaf

Submitted by

rollrxgirl

Recipe Description

This is a pretty basic paleo keto meatloaf recipe that uses no binders except for eggs

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	15	Cook Time (minutes)	80	Ready In (minutes)	95

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Ingredients
Amt.	Measure	Ingredient



1	pound	Beef, ground, 80% lean meat / 20% fat, raw
1	pound	Pork ground
2	large	eggs
1	tablespoon	coarse ground mustard
2 1/2	packets	Ketchup
2	tablespoons	Worcestershire sauce
3/4	large	Onion, chopped
4 2/3	large	Mushrooms
2 1/8	small	Peppers, sweet, red, raw, chopped
3	clove	garlic minced
1/2	tablespoon	sea salt, to taste
1/3	tablespoon	black pepper
1	tablespoon	garlic powder
1/3	tablespoon	sage
1	tablespoon	rosemary, dried, crushed
1/3	tablespoon	thyme, dry, ground

Steps

Sequence	Step

1	Place ground beef and pork in large bowl. Add two eggs. Add onions, mushrooms, garlic, peppers, a tablespoon of Worcester, reserving the second tablespoon. Add salt and pepper.
2	Mix with hands to incorporate all ingredients well. Turn out onto sheet pan covered with foil and shape into loaf. Mix together remaining Worcestershire sauce and ketchup and spoon over the top of the loaf. Place in preheated 375 degree oven for approx 120 minutes.

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