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Recipes - Bangladesh Style Dahl

Recipe Name

Bangladesh Style Dahl

Submitted by

babbab34@yahoo.com

Recipe Description

A thick soup low in fat and sodium. Pairs well with most meats and has a consistency good for poaching eggs in.

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	15	Cook Time (minutes)	60	Ready In (minutes)	75

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Ingredients
Amt.	Measure	Ingredient



2	cups	lentils dry red lentils
2/3	gallon	water divided
1/3	slice, large (1/4" thick)	Red Onion, sliced thinly
1 1/2	large whole (3" dia)	Tomatoes
2/3	cup	olive oil
1/2	cup	cilantro, fresh, chopped
1/2	teaspoon	Spices, ground cumin
1	tablespoon	salt
5	clove	garlic minced
1	tablespoon	red peppers (hot), crushed

Steps

Sequence	Step

1	Boil together the lentils, 4 cups water, salt, 4 halved chillies, half the turmeric and half the mustard seeds.
2	In a separate pan heat the oil and blanch the chilies with the remaining turmeric and mustard seeds. This should take between 1-2 minutes.
3	Add the onions into the oil and cook until browned.
4	Add the cooked onions into the pot with your lentils along with 2 more cups of water, your bay leaves (broken in half) and your tomatoes.
5	Stir occasionally and add the remaining water and cilantro once it thickens.
6	Boil to desired consistency.

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