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Recipes - Worlds Best KnäckeBröd Recipe

Recipe Name

World's Best KnäckeBröd

Submitted by Guest
Recipe Description Great crackers for healthy appetizers
Quantity 2 Quantity Unit Sheetpans Servings  
Prep Time (minutes) 18 Cook Time (minutes) 70 Ready In (minutes) 88
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
3
cupsRolled organic oats
1/2
cupwheat germ
1
teaspoonsalt
2
cupssunflower seed kernels, raw
3/4
cupflax seeds
1/2
cupsunflower oil
3
tablespoonshoney
3
1/2
cups (8 fl oz)water
Steps
Sequence Step
1Set oven to 320 F
2Mix together all ingredients
3Let sit for 15 mins for oats to absorb liquid
4Spread evenly on 2 baking sheets, lined with parchment, approx 1/4" thick Bake
5Bake for 10 mins, remove and score into desired pieces (pizza cutter works well)
6Return to oven and bake for an additional 60 mins
7Turn off oven, let crackers cool in oven






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