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Recipes - Red Curry Lentil Soup

Recipe Name

Red Curry Lentil Soup

Submitted by gokartz
Recipe Description Delicious spicy curry soup.
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 5 Cook Time (minutes) 35 Ready In (minutes) 40
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
tablespoonscoconut butter
1
largeOnion, chopped
2
clovesgarlic minced
1
tablespoonground ginger
1
can (6 oz)tomato paste
2
tablespoonsSpices, curry powder
1
dashred peppers (hot), crushed
4
cupsVegetable broth
1
can (15 oz)coconut milk
1
can (15 oz)Diced Tomatoes with juice
1.5
cupsred lentils (dry)
3
cups, choppedKale
1
cupcilantro, fresh, chopped
Steps
Sequence Step
1In a stockpot, heat the coconut oil over medium heat and stir-fry the onion, garlic and ginger until the onion is translucent, a couple minutes.
2Add the tomato paste (or ketchup), curry powder, and red pepper flakes and cook for another minute.
3Add the vegetable broth, coconut milk, diced tomatoes and lentils. Cover and bring to a boil, then simmer on low heat for 20-30 minutes, until the lentils are very tender. Season with salt and pepper.
4Before serving, stir in the kale/spinach and garnish with cilantro and/or vegan sour cream.






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