Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Light & Fluffy Pancakes DashingDish Recipe

Recipe Name

Light & Fluffy Pancakes DashingDish

Submitted by Amwernz
Recipe Description
Quantity 5 Quantity Unit blender, measuring spoons, spatula, griddle Servings  
Prep Time (minutes) 10 Cook Time (minutes) 5 Ready In (minutes) 15
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1/2
cupegg whites
1/2
cupoats, old-fashioned rolled
1/2
cup, large curd (not packed)1% low fat cottage cheese
1
teaspoonvanilla extract
1/8
teaspoonbaking powder
1/2
teaspooncinnamon, ground
1
teaspoonsplenda no-calorie sweetener
1
teaspoonsplenda no-calorie sweetener
1
tablespoonMaple Syrup, sugar free, vermont
Steps
Sequence Step
1Put all of the ingredients together in a blender and mix until smooth. Be sure to put the wet ingredients in first.
2Pour approximately 1/4c batter for each pancake onto heated griddle or non-stick pan
3When pancakes bubble, flip and cook the other side until golden brown on both sides.
4Top with topping of choice and serve!






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com