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Recipes - Spicy Carrot and Sweet Potato Soup

Recipe Name

Spicy Carrot and Sweet Potato Soup

Submitted by

Seo McGinn

Recipe Description

Nice spicy warming soup

Quantity	1	Quantity Unit	Pan	Servings
Prep Time (minutes)	10	Cook Time (minutes)	20	Ready In (minutes)	30

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Ingredients
Amt.	Measure	Ingredient



1.5	cups, chopped	Carrots
1	cup, cubes	Yam - Sweet Potato
2	tablespoon	Paprika
0.5	tablespoons	chile, hot, green or red, chopped
1	medium (2-1/2\" dia)	red onion
	teaspoon	Agave nectar
1	teaspoon	garlic minced
1	cup	cilantro, fresh, chopped
1	medium	zucchini
3	medium	Mushrooms
1	tablespoon	salt
1	tablespoon	black pepper
6	cup	broth, chicken flavored
0.75	cups	red lentils (dry)

Steps

Sequence	Step

1	Fry the red onion with the agave, chilli and garlic.
2	Then add all the ingredients other than the zucchini and mushrooms (chuck them in them 10-15 mins before everything else will have cooked).

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