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Recipes - Caribbean Dessert Parfaits

Recipe Name

Caribbean Dessert Parfaits

Submitted by deeleeciousfood
Recipe Description No baking required. A delicious and light fruit dessert.
Quantity 2 Quantity Unit Servings Servings  
Prep Time (minutes) 15 Cook Time (minutes) 0 Ready In (minutes) 15
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
can (15 oz)coconut milk, canned, full fat
2
tablespoonsreal maple syrup
1/2
teaspoonvanilla extract/pure
1
teaspoonSeeds from 1 vanilla bean
1/2
teaspooncourse sea salt
2
fruits without skin, largeKiwi friut
3
fruits (2-5/8fresh citrus (mandarin)
1
1/2
cup, slicedstrawberry, sliced, raw
1
medium (7\" to 7-7/8\" long)bananas, sliced
2
figfigs
1/2
cupToasted Coconut flakes
6
biscuitsgraham crackers, low fat
Steps
Sequence Step
1To make the Salted Vanilla Bean Whipped Cream: Chill the coconut milk over night. Fit stand mixer with a whisk attachment. Scoop the cream from the top of the coconut milk. (Do NOT take the water in the bottom of the can!) Whip the coconut milk fats, maple syrup, vanilla extract and vanilla bean scrapings and the salt until soft peaks form. (About 3 minutes.) Taste. Add more salt and or sweetener if desired.
2To Assemble: Place about 1/4 of the fruit, EXCEPT the figs, in 2-14 Oz. cups. Then whipped cream. Another layer of fruit, reserving a few pieces for the top with the QUARTERED FIGS. Top them off with a dollop of cream and garnish with the remaining few pieces of mixed fruit, the quartered figs, toasted coconut and sprinkle with graham cracker crumbs.
3Serve immediately






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