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Recipes - Keto Salisbury steak

Recipe Name

Keto Salisbury steak

Submitted by Hbush76
Recipe Description Delicious tender Salisbury steak.
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 10 Cook Time (minutes) 25 Ready In (minutes) 35
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
poundground beef
1
tablespoononion powder
2
tablespoonsAlmond Flour
1
largeegg yolks
1
tablespoontomato paste
1
tablespoonDijon mustard
2
tablespoonscoconut milk
1/4
stickbutter
7/8
can (10.5 oz)beef broth, bouillon (consomme) condensed
3
tablespoons choppedshallots
3
1/8
largeMushrooms
Steps
Sequence Step
1Combine onion powder, almond flour, ground beef, and egg yolk in a bowl. Divide mixture into 4 patties.
2Melt 1 tablespoon of butter and cook patties in a frying pan on medium-high heat for 3-5 minutes on each side.
3After patties are cooked remove them from the pan and keep warm.
4Add remaining tablespoon of butter to same frying pan. Add shallots and mushrooms and sautée until just softened.
5Add tomato paste, mustard, and coconut milk to pan and mix together.
6Add beef broth and stir until thickened.
7Place patties in gravy and coat both sides with gravy.






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