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Recipes - Keto Salisbury steak

Recipe Name

Keto Salisbury steak

Submitted by

Hbush76

Recipe Description

Delicious tender Salisbury steak.

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	10	Cook Time (minutes)	25	Ready In (minutes)	35

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Ingredients
Amt.	Measure	Ingredient



1	pound	ground beef
1	tablespoon	onion powder
2	tablespoons	Almond Flour
1	large	egg yolks
1	tablespoon	tomato paste
1	tablespoon	Dijon mustard
2	tablespoons	coconut milk
1/4	stick	butter
7/8	can (10.5 oz)	beef broth, bouillon (consomme) condensed
3	tablespoons chopped	shallots
3 1/8	large	Mushrooms

Steps

Sequence	Step

1	Combine onion powder, almond flour, ground beef, and egg yolk in a bowl. Divide mixture into 4 patties.
2	Melt 1 tablespoon of butter and cook patties in a frying pan on medium-high heat for 3-5 minutes on each side.
3	After patties are cooked remove them from the pan and keep warm.
4	Add remaining tablespoon of butter to same frying pan. Add shallots and mushrooms and sautée until just softened.
5	Add tomato paste, mustard, and coconut milk to pan and mix together.
6	Add beef broth and stir until thickened.
7	Place patties in gravy and coat both sides with gravy.

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