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Recipes - white bean tuna salad

Recipe Name

white bean tuna salad

Submitted by soci205506
Recipe Description refreshing healthy lunch salad!
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 20 Cook Time (minutes) 0 Ready In (minutes) 20
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
cupCannellini Beans, canned (drained and rinsed)
2
cantuna, canned 5 oz.
2
cupSpinach - gently packed
1
1/2
tablespoononion,red
1/4
cupparsley, chopped
1/4
cupred wine vinegar
3
tablespoonolive oil
1/2
teaspoonoregano
1/4
teaspoonsalt
1/2
cup, sectionslemons
1/4
teaspoonblack pepper
Steps
Sequence Step
1in a large bowl, mix beans, tuna, spinach, red onion, and parsley.
2for dressing, combine vinegar, oil, oregano, salt and pepper. mix well.
3pour dressing over salad and add desired lemon.






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