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Recipes - white bean tuna salad Recipe

Recipe Name

white bean tuna salad

Submitted by

soci205506

Recipe Description

refreshing healthy lunch salad!

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	20	Cook Time (minutes)	0	Ready In (minutes)	20

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Ingredients
Amt.	Measure	Ingredient



1	cup	Cannellini Beans, canned (drained and rinsed)
2	can	tuna, canned 5 oz.
2	cup	Spinach - gently packed
1 1/2	tablespoon	onion,red
1/4	cup	parsley, chopped
1/4	cup	red wine vinegar
3	tablespoon	olive oil
1/2	teaspoon	oregano
1/4	teaspoon	salt
1/2	cup, sections	lemons
1/4	teaspoon	black pepper

Steps

Sequence	Step

1	in a large bowl, mix beans, tuna, spinach, red onion, and parsley.
2	for dressing, combine vinegar, oil, oregano, salt and pepper. mix well.
3	pour dressing over salad and add desired lemon.

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