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Recipes - white bean tuna salad

Recipe Name

white bean tuna salad

Submitted by

soci205506

Recipe Description

light refreshing summer lunch

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	20	Cook Time (minutes)	0	Ready In (minutes)	20

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Ingredients
Amt.	Measure	Ingredient



1	can (12.5 oz), drained	tuna, canned
1	cup	Canellini beans, canned (15oz), drained (2 cans)
2	cup	Spinach, raw
1/4	cups, chopped	Red onion, chopped
3	wedge or slice (1/8 of one 2-1/8\" dia lemon)	lemon, cut into wedges
3	tablespoon	olive oil
1/4	cup	red wine vinegar
1/2	cup	parsley, fresh, chopped

Steps

Sequence	Step

1	In a large bowl combine beans, tuna, arugula, red onion, and parsley.
2	For dressing, in a screw-top jar combine vinegar, oil, oregano, salt, and pepper. Shake well to combine.
3	Pour dressing over tuna mixture; toss gently to combine. Squeeze juice from half of a lemon over salad. Serve with toasted crusty bread, if desired.

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