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Recipes - white bean tuna salad Recipe

Recipe Name

white bean tuna salad

 Submitted by soci205506
Recipe Description light refreshing summer lunch
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 20 Cook Time (minutes) 0 Ready In (minutes) 20
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
can (12.5 oz), drainedtuna, canned
1
cupCanellini beans, canned (15oz), drained (2 cans)
2
cupSpinach, raw
1/4
cups, choppedRed onion, chopped
3
wedge or slice (1/8 of one 2-1/8\" dia lemon)lemon, cut into wedges
3
tablespoonolive oil
1/4
cupred wine vinegar
1/2
cupparsley, fresh, chopped
Steps
Sequence Step
1In a large bowl combine beans, tuna, arugula, red onion, and parsley.
2For dressing, in a screw-top jar combine vinegar, oil, oregano, salt, and pepper. Shake well to combine.
3Pour dressing over tuna mixture; toss gently to combine. Squeeze juice from half of a lemon over salad. Serve with toasted crusty bread, if desired.






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