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Recipes - Power Pasta

Recipe Name

Power Pasta

 Submitted by soci205506
Recipe Description Lots of carbs and protein
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 10 Cook Time (minutes) 10 Ready In (minutes) 20
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
1/4
package (10 oz)Spinach
4
ounceFort McCoy - Green Beans, Italian Cut, Frz
3
ounceground beef
3
ouncetuna, canned
2
frankfurter (5 in long X 3/4 in dia, 10 per lb)hot dogs
4
ouncepasta noodles
1
cupAlfredo sauce
1
teaspoonolive oil
Steps
Sequence Step
1Don''t burn it
2don''t burn it
3don''t burn it
4don''t burn it
5don''t burn it
6don''t burn it
7don''t burn it
8don''t burn it






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