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Recipes - Molasses and Mustard Glazed Pork Tenderloin with Corn and Asparagus Ragout

Recipe Name

Molasses and Mustard-Glazed Pork Tenderloin with Corn and Asparagus Ragout

Submitted by harvwall
Recipe Description good. from foodtv.ca
Quantity 2 Quantity Unit tenderloins Servings  
Prep Time (minutes) 5 Cook Time (minutes) 30 Ready In (minutes) 35
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
1/2
poundspork loin, country-style ribs
1
tablespoonMargarine, Earth Balance, non hydrogenated
1/2
cupmolasses
1/4
cupmustard, french style
1/4
cupbalsamic vinegar
2
1/2
cupsAsparagus
1
1/2
cupsfrozen whole kernel corn
14
7/8
slicesLeeks
2
tablespoonsMargarine, Earth Balance, non hydrogenated
1
can (303 x 406)creamed corn
Steps
Sequence Step
1Pork Tenderloin 1. In a large ovenproof skillet over medium-high heat, brown the pork tenderloins in the butter or oil. Season with salt and pepper. Add the molasses, mustard and vinegar. Bring to a boil and simmer for about 1 minute, turning the meat to coat on all sides. Transfer to the oven and roast until pink inside, about 15 minutes, turning the meat at the halfway point. 2. Let rest for about 5 minutes. Slice each tenderloin in half crosswise. Slice each half diagonally into 2 piec
2Corn and Asparagus Ragout 1. Meanwhile, in a large skillet or saucepan over medium heat, sauté the asparagus, corn and leek in the butter or oil until the vegetables are crisp-tender, 8 to 10 minutes. Add more butter if necessary. Add the cream corn and simmer until the vegetables are tender, about 2 minutes. Adjust the seasoning. 2. Spoon the ragout onto the centre of 4 plates. Stand 2 pieces of tenderloin in the middle. Pour the sauce around the ragout.






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