Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Cinnamon Chicken Recipe

Recipe Name

Cinnamon Chicken

Submitted by

jenstott

Recipe Description

Adaptation of Cat Cora recipe

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	10	Cook Time (minutes)	20	Ready In (minutes)	30

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



6	servings	Chicken Breast Tenderloin
1	teaspoon	cinnamon, ground
1	teaspoon	kosher salt
1	teaspoon	black pepper
2	tablespoons	olive oil
1	medium (2-1/2\\\\" dia)	Onion, chopped
2	tablespoons	garlic minced
2	cups (8 fl oz)	water
1	tablespoon	Tomato & Garlic Pesto Mix, dried, Tastefully Simpl
1/2	cup	Tomato sauce, no salt added

Steps

Sequence	Step

1	Rub chicken breasts with mixture of cinnamon, salt, and pepper. Heat oil in skillet on medium high and brown both sides of chicken breasts, around 1 minute. Remove chicken breasts and add onion and garlic. Saute until tender. Add tomato paste and water and stir, scraping the bottom of skillet. Add chicken breasts to tomato mixture and simmer 20 minutes or so until chicken is cooked through. Serve with parmesan cheese over rice or pasta.

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact