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Recipes - Southwest Chicken and Bean Soup Recipe

Recipe Name

Southwest Chicken and Bean Soup

Submitted by dlpierce
Recipe Description A spicy and hearty southwest flavoured soup with kidney beans and chickpeas
Quantity 1 Quantity Unit soup pot Servings  
Prep Time (minutes) 15 Cook Time (minutes) 30 Ready In (minutes) 45
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
1/8
cupsKidney beans, canned
2
1/8
cupschickpeas (15oz can)
2
breasts, bone and skin removedchicken breast, diced
2
1/2
cupsbroth, vegetable, swanson, fat free
1/2
cup, choppedgreen pepper, finely chopped
1/8
cupCarrots
2
tablespoonsparsley flakes
1/8
cupOnion, chopped
3
tablespoonsWilliams Chili seasoning (1 packet)
Steps
Sequence Step
1Steam chicken breasts
2While Chicken breasts are steaming open the cans of Kidney Beans and chickpeas and add to the soup pot
3Add Dried Vegetables and Spices to soup pot and bring to a boil. Dice peppers and add them to the soup pot.
4Once chicken breasts are steamed dice or shred them and add them to the soup pot
5Once the pot has come to a boil reduce it to simmer for 20 minutes. Enjoy
6Fresh veggies can be substituted, however, must check for doneness of carrots during the simmer step.
7Serve with Sour Cream, Corn Chips, cheese or whatever you think will compliment the soup.






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