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Recipes - Low Carb Soul Bread Recipe

Recipe Name

Low Carb Soul Bread

Submitted by erinestacia@aol.com
Recipe Description Low carb white bread
Quantity 1 Quantity Unit loaf Servings  
Prep Time (minutes) 10 Cook Time (minutes) 45 Ready In (minutes) 55
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
12
ouncescream cheese, softened
1/4
cupbutter, no salt, organic( kerry's Irish if possible)
4
mediumeggs
1
teaspoonStevia liquid
1/4
cup, fluid (yields 2 cups whipped)heavy cream
1/4
cupolive oil
1/2
teaspoonsalt
1/3
teaspoonbaking soda
1/4
tablespoonsXanthum Gum
2
1/2
teaspoonsbaking powder
1/4
teaspooncream of tartar
7
scoopswhey protein powder (flavor of choice)
Steps
Sequence Step
11.Preheat oven to 325 F. Prepare a bread pan (9″ x 5″) or molds. 2.Put cream cheese and butter in large microwave safe dish . Microwave for 1 minute. 3.Take out and blend well with stick blender (or hand mixer) 4.Add eggs, few drops of sweetener, heavy cream, and olive oil and blend real well. 5.Blend all dry ingredients in separate bowl. 6.Add dry ingredients to cream cheese mixture and stir well with spoon or spatula. Don''t use mixer or hand blender for this step because it will whip it too much. 7.Pour into a greased pan or silicone mold and bake at 325 F for 45 minutes, or until golden brown. The bread may be dry on top but adding melted butter helps if you’re eating it right away. Once cool, wrap in plastic to store.






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