Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Farro and Tomato Salad with Crispy Capers Recipe

Recipe Name

Farro and Tomato Salad with Crispy Capers

Submitted by

maxmonica79

Recipe Description

Sounds good

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	15	Cook Time (minutes)	5	Ready In (minutes)	20

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



1 1/2	cups	farro - whole grain
4	tablespoons	olive oil
3	tablespoons, drained	capers
2	cups	parsley, chopped
3	tablespoons	red wine vinegar or white wine vinegar
1 1/2	cups cherry tomatoes	Tomatoes

Steps

Sequence	Step

1	Cook farro according to package instructions.
2	Heat 1 T oil in a medium skillet, add capers and cook 1-2 minutes until crisp. Transfer to paper towel-lined plate to drain. Coo parsley in 2 batches until crisp, transfer to capers. Add another T of oil to skillet as needed.
3	whisk together vinegar and remaining 2 T oil in a bowl. Season with salt and pepper. Add tomatoes and farro and toss to combine. Toss with crispy capers and parsley just before serving.

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact