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Recipes - Low Fat Taco Casserole

Recipe Name

Low Fat Taco Casserole

Submitted by stacialynn
Recipe Description It is a chessy casserole that is low in fat but not in taste.
Quantity 1 Quantity Unit 12 x 8 Servings  
Prep Time (minutes) 10 Cook Time (minutes) 23 Ready In (minutes) 33
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
16
ounceslean ground beef
1
smallOnion, chopped
2
clovesgarlic, finely chopped
1
cup (8 fl oz)water
1/2
ouncesalsa
2
tablespoonsblack olives, drained and divided
4
1/2
ouncesBaked tortilla chips
1/2
cup, choppedPeppers, chili, green, canned
1
cups, shredded2 % Reduced Fat Cheddar Cheese
1
cup, shreddedFat Free Cheese
1/4
cup, chopped or slicedTomatoes
1/8
cup, slicedGreen onion, sliced
Steps
Sequence Step
1PREHEAT oven to 375 F.
2COOK beef, onion, and garlic until beef is brownded; drain and wash. Stir in water, salsa, chiles, 1/4 cup olives and seasoning. Cook over low heat for 3 to 4 minutes.
3LAYER half of baked tortilla chips on botton of greased 12x8-inch baking dish. Cover with half of meat sause; sprinkle with 1 cup Fat Free cheese. Repeat with remaining shells, meat sauce, and 2% Reduced Fat Cheese.
4Bake for 20-25 minutes until bubbly and cheese is melted.
5Top with remaining tomatoes and green onions.






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