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Recipes - Low Fat Taco Casserole Recipe

Recipe Name

Low Fat Taco Casserole

Submitted by

stacialynn

Recipe Description

It is a chessy casserole that is low in fat but not in taste.

Quantity	1	Quantity Unit	12 x 8	Servings
Prep Time (minutes)	10	Cook Time (minutes)	23	Ready In (minutes)	33

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Ingredients
Amt.	Measure	Ingredient



16	ounces	lean ground beef
1	small	Onion, chopped
2	cloves	garlic, finely chopped
1	cup (8 fl oz)	water
1/2	ounce	salsa
2	tablespoons	black olives, drained and divided
4 1/2	ounces	Baked tortilla chips
1/2	cup, chopped	Peppers, chili, green, canned
1	cups, shredded	2 % Reduced Fat Cheddar Cheese
1	cup, shredded	Fat Free Cheese
1/4	cup, chopped or sliced	Tomatoes
1/8	cup, sliced	Green onion, sliced

Steps

Sequence	Step

1	PREHEAT oven to 375 F.
2	COOK beef, onion, and garlic until beef is brownded; drain and wash. Stir in water, salsa, chiles, 1/4 cup olives and seasoning. Cook over low heat for 3 to 4 minutes.
3	LAYER half of baked tortilla chips on botton of greased 12x8-inch baking dish. Cover with half of meat sause; sprinkle with 1 cup Fat Free cheese. Repeat with remaining shells, meat sauce, and 2% Reduced Fat Cheese.
4	Bake for 20-25 minutes until bubbly and cheese is melted.
5	Top with remaining tomatoes and green onions.

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