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Recipes - Choc Banana protein shake Recipe

Recipe Name

Choc Banana protein shake

 Submitted by passpics
Recipe Description For healthy weight gain
Quantity 4 Quantity Unit Cups Servings  
Prep Time (minutes) 1 Cook Time (minutes) 0 Ready In (minutes) 1
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
medium (7\" to 7-7/8\" long)banana
1
cupMilk, chocolate, fluid, commercial, reduced fat
1
tablespoonchia seeds-raw
1
cupSoy milk unsweetened
6
ice cube (3/4 fl oz)ice
1
tablespoonRaw Honey
1/2
ouncessoy protein (1 scoop)
Steps
Sequence Step
1Place all ingredients into a blender, and mix well. Enjoy!






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