Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Sugar Free Pumpkin Pie with Coconut Flour Crust

Recipe Name

Sugar Free Pumpkin Pie with Coconut Flour Crust

Submitted by gmaine
Recipe Description new one
Quantity 8 Quantity Unit Servings  
Prep Time (minutes) 20 Cook Time (minutes) 50 Ready In (minutes) 70
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
0.5
cupsbutter
2
extra largeeggs
0.25
teaspoonssalt
0.75
cupscoconut flour
2.3
cupspureed pumpkin, 20 oz
2
largeeggs
1
tablespoonvanilla extract
0.25
teaspoonssalt
1
teaspoonCornstarch
1
cup, mashedbananas
1
tablespoonMixed Spice
Steps
Sequence Step
1Melt 1/2 cup butter, add 2 eggs, and salt. Mix well. Stir in coconut flour until dough forms. Knead dough for about a minute and then form into a ball. Roll dough to 1/8" thick between wax paper. Turn rolled dough into 9" pie pan. Prick bottom and sides with a fork.
2Mix mashed pumpkin and mashed banana with vanilla. Add pumpkin pie spice and salt. Add eggs and cornstarch and combine. Fill unbaked pie shell. Bake at 425F for 15 minutes. Reduce temperature to 350F and bake 30-35 minutes, covering crust with foil for final 15 minutes (test with knife).






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com