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Recipes - Zucchini and Chickpea Fritters

Recipe Name

Zucchini and Chickpea Fritters

Submitted by mburkhardt
Recipe Description
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 10 Cook Time (minutes) 15 Ready In (minutes) 25
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
mediumzucchini
1/4
cupwheat flour, wholewheat
2
cupschickpeas (15oz can) (drained)
1/2
cup, gratedCarrots
2
medium (4-1/8" long)green onions
1
teaspoonbasil
1
largeeggs
2
tablespoonsoil, vegetable
Steps
Sequence Step
11. Grate zucchini and drain.
22. Mix chickpeas, zucchini, basil, carrots, scallion, and egg.
33. Mix and combine with flour.
44. Season with salt and pepper and any other spices.
55. Fry 1/4 c patties in shallow oil, about 3 mins on each side.
66. Drain on paper towel.






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