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Recipes - creamed spinich with toms Recipe

Recipe Name

creamed spinich with toms

Submitted by sheric301
Recipe Description may add cooked chicken or seafood
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 15 Cook Time (minutes) 15 Ready In (minutes) 30
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
tablespoonsolive oil
0.5
oniononion, sweet chopped
1
cup, dicedcelery hearts with leaves
0.5
cups, choppedgreen onions
2
clovesgarlic minced
1
dashCrushed Red Pepper Flakes, Dried
1
teaspoonbasil, dried
0.5
teaspoonsparsley flakes
4
cupsSpinach, raw
4
cupsSpinach, raw
4
fliud ouncesheavy cream
2
dashsalt, to taste
1
dashpepper, to taste
1
ounceCheese, parmesan, shredded
Steps
Sequence Step
1heat oil in skillet pan and add onion''s, celery. cook for about 5 min stiring occ. add garlic and spices and continue to cook med heat. after about 5 min add toms and cook for another 5 min. add spinich and wilt. after wilted add cream and season with salt and petter and return to simmer 2 or 3 min, top with cheese and serve.






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