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Recipes - Sardine Butter

Recipe Name

Sardine Butter

Submitted by allperezfamily
Recipe Description Protein Rich Spread
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 5 Cook Time (minutes) 5 Ready In (minutes) 10
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
10
tablespoonbutter
1
can (3.75 oz)sardine
1/2
lemon yieldslemon juice
1
tablespoon choppedChives
1
dashblack pepper
Steps
Sequence Step
1Place softened butter in a bowl.
2Use a fork to mash together.
3After a minute, add lemon juice. Keep mashing until evenly mixed.
4Finish by stirring in the chives and pepper.
5Place mixture in a ramekin or roll into plastic to form a log. Refrigerate for at least an hour. Serve with toast.






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