Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Texas Caviar

Recipe Name

Texas Caviar

Submitted by

Guest

Recipe Description

Quantity	1	Quantity Unit		Servings
Prep Time (minutes)	10	Cook Time (minutes)	0	Ready In (minutes)	10

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



2	cans (15 oz)	black beans, canned, rinsed and drained
2	cans (303 x 406)	Shoepeg corn
1	medium (2-1/2" dia)	Red onion, diced
4	peppers	jalapeno pepper chopped finely
1	cup	cilantro, fresh - pick leaves off 1 bunch
3	medium whole (2-3/5" dia)	Tomato, seeded and diced

Steps

Sequence	Step

1	Drain black beans and corn and place in a large mixing bowl. Diced onion, tomatoes and jalapeno. Add into bowl. Removed cilantro leaves from 1 bunch, chop and add. Season with salt and lemon juice.

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact