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Recipes - Amazing Protein Bars Recipe

Recipe Name

Amazing Protein Bars

Submitted by

Rainy

Recipe Description

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	30	Cook Time (minutes)	30	Ready In (minutes)	60

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Ingredients
Amt.	Measure	Ingredient



1	cup	all-purpose flour
2	cups	oats, rolled quick cooking
3/4	cup, packed	brown sugar
1/2	cup	wheat germ
3/4	teaspoons	cinnamon, ground
3/4	cup	cranberries, dried, juice-sweetened
3/4	cup, chopped	walnuts
1/4	cup	orange juice
3/4	teaspoon	salt
1/2	cup	honey
2	extra large	eggs
1/2	cup	canola oil
2	teaspoons	vanilla extract

Steps

Sequence	Step

1	Preheat the oven to 350 degrees F (175 degrees C). Generously grease (with olive oil) a 9x13 inch baking pan. In a large bowl, mix together the oats, brown sugar, wheat germ, cinnamon, flour, raisins and salt. Make a well in the center, and pour in the honey, egg, oil and vanilla. Mix well using your hands. Pat the mixture evenly into the prepared pan. Bake for 30 to 35 minutes in the preheated oven, until the bars begin to turn golden at the edges. Cool for 5 minutes, then cut into bars while s

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