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Recipes - Amazing Protein Bars Recipe

Recipe Name

Amazing Protein Bars

Submitted by Rainy
Recipe Description
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 30 Cook Time (minutes) 30 Ready In (minutes) 60
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
cupall-purpose flour
2
cupsoats, rolled quick cooking
3/4
cup, packedbrown sugar
1/2
cupwheat germ
3/4
teaspoonscinnamon, ground
3/4
cupcranberries, dried, juice-sweetened
3/4
cup, choppedwalnuts
1/4
cuporange juice
3/4
teaspoonsalt
1/2
cuphoney
2
extra largeeggs
1/2
cupcanola oil
2
teaspoonsvanilla extract
Steps
Sequence Step
1Preheat the oven to 350 degrees F (175 degrees C). Generously grease (with olive oil) a 9x13 inch baking pan. In a large bowl, mix together the oats, brown sugar, wheat germ, cinnamon, flour, raisins and salt. Make a well in the center, and pour in the honey, egg, oil and vanilla. Mix well using your hands. Pat the mixture evenly into the prepared pan. Bake for 30 to 35 minutes in the preheated oven, until the bars begin to turn golden at the edges. Cool for 5 minutes, then cut into bars while s






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