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Recipes - Buckwheat Pancakes

Recipe Name

Buckwheat Pancakes

Submitted by lfmdvm
Recipe Description Nutritious, fluffy, low fat pancake.
Quantity 16 Quantity Unit Pancakes Servings  
Prep Time (minutes) 15 Cook Time (minutes) 10 Ready In (minutes) 25
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
cupBuckwheat flour
2
tablespoonsTapioca flour
1
tablespooncoconut sugar
2
largeeggs, beat
1
1/4
cupbuttermilk, low-fat
1
teaspoonbaking powder
1/2
teaspoonbaking soda
1/2
teaspoonsalt
1
teaspoonvanilla extract
1/2
teaspoonMixed Spice
1/2
teaspooncinnamon, ground
Steps
Sequence Step
1Whisk the egg, buttermilk and vanilla extract together.
2Stir dry ingredients into liquid until just moistened.
3Preheat a lightly greased griddle or iron skillet over medium heat. Pour 1/4 cup of batter onto hot griddle. Turn when bubbles on top begin to pop. Cook until second side is golden brown.






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