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Recipes - Buckwheat Pancakes

Recipe Name

Buckwheat Pancakes

Submitted by

lfmdvm

Recipe Description

Nutritious, fluffy, low fat pancake.

Quantity	16	Quantity Unit	Pancakes	Servings
Prep Time (minutes)	15	Cook Time (minutes)	10	Ready In (minutes)	25

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Ingredients
Amt.	Measure	Ingredient



1	cup	Buckwheat flour
2	tablespoons	Tapioca flour
1	tablespoon	coconut sugar
2	large	eggs, beat
1 1/4	cup	buttermilk, low-fat
1	teaspoon	baking powder
1/2	teaspoon	baking soda
1/2	teaspoon	salt
1	teaspoon	vanilla extract
1/2	teaspoon	Mixed Spice
1/2	teaspoon	cinnamon, ground

Steps

Sequence	Step

1	Whisk the egg, buttermilk and vanilla extract together.
2	Stir dry ingredients into liquid until just moistened.
3	Preheat a lightly greased griddle or iron skillet over medium heat. Pour 1/4 cup of batter onto hot griddle. Turn when bubbles on top begin to pop. Cook until second side is golden brown.

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