Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Broccoli cheddar casserole Recipe

Recipe Name

Broccoli cheddar casserole

Submitted by Bonniejgm
Recipe Description Uses leftover rice
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 30 Cook Time (minutes) 40 Ready In (minutes) 70
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
1/2
packages (10 oz)broccoli frozen (10-ounce) package
8
ouncesshredded cheddar cheese
4
cupsrice, cooked
4
tablespoonsonion, small, chopped
2
clovesgarlic minced
3
tablespoonsbutter
3
tablespoonsall-purpose flour
2
cupsmilk
1/2
teaspoonsalt
Steps
Sequence Step
1Mix broccoli, 3/4 of shredded cheese, and rice. In a pan on the stove mix onion, garlic, and butter, cook on low heat 2-3 minutes until onion begins to soften. Add flour to make a paste, cook until bubbly. Add milk all at once, cook until sauce thickens, add salt. Mix sauce with broccoli mixture. Spread remaining cheese over the top. Cook in a 350-degree oven for 40 minutes.






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com