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Recipes - recipe 2 Recipe

Recipe Name

recipe 2

Submitted by

jlaemont

Recipe Description

for school

Quantity	1	Quantity Unit	8x8 pan	Servings
Prep Time (minutes)	0	Cook Time (minutes)	5	Ready In (minutes)	5

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Ingredients
Amt.	Measure	Ingredient



2	cups, sliced	almonds
2/3	cup	oatmeal
2/3	cup	sunflower seed kernels, raw
1/3	cup	Raw Honey
1	teaspoon	vanilla extract

Steps

Sequence	Step

1	add almonds oats sunflower seeds to bowl set aside
2	stir honey and vanilla together in Sause pan over medium heat. get to boil and leave there while stirring occasionally 5mins when ready pour over almond mixture very quickly stir mixture until evenly coted.
3	transfer to baking dish and presss firmly to dish even layer. let bars cool 30mins then cut bars into 12 bars

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