Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Keto Croissants

Recipe Name

Keto Croissants

 Submitted by Guest
Recipe Description low carb
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 20 Cook Time (minutes) 60 Ready In (minutes) 80
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
3
cups, shreddedmozzarella cheese
2
ouncescream cheese
3
largeeggs, white only
1/2
cupcoconut flour
2
tablespoonsbutter, melted
1
tablespoonPsyllium Husk Powder
2
tablespoonsSeltzer Water, Chilled
Steps
Sequence Step
1Preheat the oven to 385 F and line parchment paper on a baking sheet. 2. Add the cheese and cream cheese to a large microwavable bowl, stir and microwave it for a minute, stir and microwave it again for another 30- 60 seconds stir again until well incorporated. 3. Stir in the beaten egg whites, coconut, psyllium husk and pinch of salt. Knead with your hands until you achieve a dough consistency, add sparkling water and continue kneading, if the dough becomes hard, microwave it for 10- 15 seconds. 4. Place the dough between to sheets of parchment paper and spread with a rolling pin to ⅓ inches thickness. Brush half of the melted butter onto the dough. 5. With a pizza cutter start by dividing the dough dough into 4 equal square, then into triangles, around 4 inches wide at the bottom. 6. Roll the triangles up starting at the wide part, slightly make a curve to shape these a little crescent. 7. Place them on the baking sheet at least 2 inches apart, brush the remaining of the butter on top and bake them for 12 minutes or until golden brown






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com