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Recipes - Chewy Granola Bars II Recipe

Recipe Name

Chewy Granola Bars II

Submitted by vickpar
Recipe Description
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 10 Cook Time (minutes) 18 Ready In (minutes) 28
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1/3
cup, packedDark brown sugar
2/3
cuppeanut butter, crunchy
1/2
cuphoney
2
tablespoonshot water (optional)
2
teaspoonsvanilla extract
2
1/2
cupsoats, rolled
1
cupwhole wheat flour
1/4
cupwheat germ
1/2
cupsunflower seed kernels, raw (or nuts)
1
tablespoonsesame seeds (not toasted)
1/4
cupmini chocolate chips, semisweet
1/2
cupcherries, dried (or other dried fruit)
1/2
cupflax seeds
Steps
Sequence Step
1Mix brown sugar, peanut butter, honey, water, and vanilla.
2Stir in rolled oats, whole wheat flour, wheat germ, sunflower and sesame seeds, choc chips, dried fruit, and flax seeds.
3Press mixture into greased 9x13 pan.
4Bake @ 350 for 15-20 min. Cut into 24 bars while still warm. Cool completely before removing from pan.






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