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Recipes - smoothie

Recipe Name

smoothie

Submitted by Guest
Recipe Description
Quantity 2 Quantity Unit Servings  
Prep Time (minutes) 10 Cook Time (minutes) 0 Ready In (minutes) 10
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
extra small (less than 6" long)bananas
1
1/2
cupsorange juice
4
tablespoonsYogurt, plain, low fat
1/2
cup, wholestrawberries
1/2
cupraspberries
Steps
Sequence Step
1Put all into blender and blend until smooth. Frozen berries can be used. Can be made in the evening and stored overnight in fridge to make in the morning.






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