Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Keto egg bites instapot Recipe

Recipe Name

Keto egg bites instapot

Submitted by Guest
Recipe Description Keto egg bites filled with bacon, ham, mushroom, jalepeno, and cheddar made in a snap in your instapot
Quantity 7 Quantity Unit Egg bites Servings  
Prep Time (minutes) 10 Cook Time (minutes) 25 Ready In (minutes) 35
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
4
slices cookedbacon, chopped and cooked and drained of fat
1/2
cupsham (diced)
1/2
cup, shreddedshredded cheddar cheese
6
largeeggs
1/8
cup, pieces or slicesMushrooms
Steps
Sequence Step
1Sauté mushrooms to cook. Combine all ingredients in mixing bowl and combine. put into cooking sprayed silicone molds about 1/4 cup size molds. Cover silicone mold with foil. Put recommended water into instapot and place rack in pot. Place silicon mold on top of wire rack and set to pressure cook for 14 minutes on high. Allow pressure to release on its own for 10 minutes then quick release. Allow egg bites to cool and flip over silicon mold onto a plate. Egg bites can be stored in refrigerator or frozen. Reheat in microwave for 1-1.5 minutes before serving.






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com